Psychotherapy

Develop a more accepting relationship with yourself—including your neurodevelopmental differences—while building practical skills for managing overwhelm. Create lasting change through understanding how your past shapes your present, and build stronger connections grounded in genuine understanding.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Whether you're managing chronic stress, navigating relationship or parenting challenges, processing past hurt, adjusting to life changes, or just feeling stuck—my goal is to help you understand how you're wired, develop genuine acceptance of yourself, and discover what's actually possible for change. If you're parenting a child with emotional, behavioral, or developmental challenges, I get it—it's exhausting and isolating. I specialize in helping parents understand their child's needs from a neurodevelopmental lens, which often transforms both the parent-child relationship and reduces the overwhelm. My approach is warm, direct, and practical—with enough humor to keep things real. I draw on relational and developmental trauma work, attachment science, and neurobiology to meet each person and family where they actually are. I work with individuals, couples, parents, and families navigating FASD, autism, anxiety, complex trauma, and the very real challenge of building secure relationships while honoring how your nervous system is built
Janessa Nikols, MA., LCPC
Psychotherapist

Services

  • Parenting
  • Attachment Issues
  • Parent Child Conflict
  • Family Conflict
  • Depression
  • Anxiety
  • Emotional Abuse
  • Mood Disorders
  • Adoption
  • Complex Trauma
  • Developmental Trauma
  • Trauma
  • Codependency
  • Developmental Disorders
  • Fetal Alcohol Spectrum Disorders (FASD)
  • Behavioral Issues

Approaches

  • Attachment-Based
  • Relational Therapy
  • Developmental Psychotherapy
  • Neurobehavioral/FASD-Informed
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Aetna
  • Out of Network

Fees

  • Sliding Scale Available: $0 - $150